Join the FASD team as they host a FREE Care for the Caregiver Session!
Ashleigh Jeffery-Price will lead the session with some relaxing self-care strategies and talk about how you can care for yourself.
Ashleigh is a certified Gold Level Yoga Therapist, Instructor, Children’s Instructor, and the Owner and President of Kinesthetic Bodhi; breathe, balance, be. Her training includes: Yoga Therapy, Yoga for Children with Special Needs, Trauma Informed Yoga, Chair Yoga, and others.
Her community partners include Autism Ontario, Gilda’s House, Candle Lighters, Thrive Therapeutics, Get Moving Physio and SVH Massage Therapy, Barrie Elites, Catulpa Community Support Services, Asanas for Erica, and The Simcoe Muskoka Catholic District School Board. Through these organizations, Ashleigh develops, implements and offers a variety of programs for adults, children and families.
Participants should wear loose and comfy clothing and have a water bottle handy. There will be no physical exertion and the session is meant to be relaxing.
To register: Email firstname.lastname@example.org
Participants are required to sign a waiver before the session. It will be forwarded to you upon your registration. A zoom link will be sent to you once registration is completed with the signed waiver.